Press Room blog

5 Ways to Beat Holiday Depression

Bob Clark

By Bob Clark

For many, the holiday season is a joyous time, but for some folks it can be a rough season to get through. If you Google “holiday depression”or better 
still “beating holiday depression” you’ll find lots of top 10 lists. Below is my own top 5 list....

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This article was published on Orlando Sentinel on December 08, 2014

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Wishing You a Holiday Season Aflame With Gratitude!

Tony Lobl

By Tony Lobl

Picture this.

You gather family and friends of all ages in a large room and ask each person to hold a single, unlit candle.

Then you turn out the lights.

In the darkness, you ask someone to tell you about something they're grateful for - whether it's another person, an event or anything else. After sharing their story they light their candle. The next person does the same, and so on, right around the room, story by story.

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This article was published on Huffington Post/UK on December 19, 2014