I recently watched a video circulating on my Facebook feed that featured a veteran Gulf War paratrooper’s inspiring transformation. He’d jumped from a plane too many times and his repeated landings had taken a toll on his back and knees. After several operations, he walked on crutches and gained a lot of weight. He couldn’t exercise anymore. For 15 years his doctors told him he would never walk unassisted again. He accepted this as fact.
Even if we can’t all agree on how it’s achieved, it’s still something we all want. You’d be hard-pressed these days, at least here in the U.S., to come up with a more divisive subject than universal health care, but probably just as hard-pressed to find a more universal desire than good health. Even if we can’t all agree on how it’s achieved, it’s still something we all want.
Prayer, the act of humbling one’s self before a higher power to find wisdom and healing, can offer solutions to even our most challenging local and national health dilemmas. And there’s never any lack of unhealthy situations that are begging for such solutions!
'As if actual diseases weren't frightening enough, we now have what seems like a whole encyclopedia of pre-diseases to fear.' According to Ivan Oransky, a medical doctor and former editor of Reuters Health, everyone reading this column is suffering from the universally terminal condition called pre-death. This assumes, of course, that everyone reading this article is actually alive.
MUCH has been said on this topic by psychologists, psychiatrists and religious thinkers, and because it is such an important issue, it bears another look. If there is a relationship between thought and health, as research and academic studies show, it becomes imperative to identify what type of thought is beneficial or predisposes to good health.
After enduring a near-fatal plane crash, 47 days adrift at sea on a life raft, shark attacks, starvation, enemy fire, and finally being rescued by the Japanese Navy only to be taken as a prisoner of war, you might think nothing worse could happen. But the punches kept coming. Literally.
So goes the true story of WWII veteran Louis Zamperini, played out in the recent blockbuster film adaptation of Laura Hillenbrand's New York Times bestseller "Unbroken." But make no mistake. Behind this unimaginable hardship is a lesson of forgiveness and the transformative power it represents for us all.
'Instead of blind and calm submission to the incipient or advanced stages of disease, rise in rebellion against them.'
In the midst of all the horror, outrage and despair surrounding last week’s brutal attack at the offices of Charlie Hebdo in Paris, one image stands out above them all: A crowd gathered at the Place de la République holding up an illuminated sign declaring, “NOT AFRAID.”
Queen Elizabeth’s Christmas Message this year on reconciliation set the tone for what could be a world changing, yet individual, action that brings not only peace but also better health to everyone.
Her Majesty’s message opened with a touching image of a man and woman embracing. Sculpted and cast by the renowned English sculptor Josefina de Vasconcellos, it shows that moment of reconnection for which everyone yearns.
While some of us are still dealing with the influx of visitors, festivities and sun-soaked holidays, in the back of our minds is the niggling thought that 2015 has already begun and now is the time to make our New Year’s resolutions, before it’s too late. Some are choosing to eat healthier and exercise more. That certainly can make us feel better.
Well-known bioethicist, author and former Obama administration advisor Ezekiel Emanuel rocked the Twittersphere recently, saying he’d rather not stick around until he reaches what most consider to be a ripe old age. “Seventy-five years is all I want to live,” he wrote in a widely discussed essay in The Atlantic. “I want to celebrate my life while I am still in my prime.”