Prayer, the act of humbling one’s self before a higher power to find wisdom and healing, can offer solutions to even our most challenging local and national health dilemmas. And there’s never any lack of unhealthy situations that are begging for such solutions!
'As if actual diseases weren't frightening enough, we now have what seems like a whole encyclopedia of pre-diseases to fear.' According to Ivan Oransky, a medical doctor and former editor of Reuters Health, everyone reading this column is suffering from the universally terminal condition called pre-death. This assumes, of course, that everyone reading this article is actually alive.
MUCH has been said on this topic by psychologists, psychiatrists and religious thinkers, and because it is such an important issue, it bears another look. If there is a relationship between thought and health, as research and academic studies show, it becomes imperative to identify what type of thought is beneficial or predisposes to good health.
After enduring a near-fatal plane crash, 47 days adrift at sea on a life raft, shark attacks, starvation, enemy fire, and finally being rescued by the Japanese Navy only to be taken as a prisoner of war, you might think nothing worse could happen. But the punches kept coming. Literally.
So goes the true story of WWII veteran Louis Zamperini, played out in the recent blockbuster film adaptation of Laura Hillenbrand's New York Times bestseller "Unbroken." But make no mistake. Behind this unimaginable hardship is a lesson of forgiveness and the transformative power it represents for us all.
'Instead of blind and calm submission to the incipient or advanced stages of disease, rise in rebellion against them.'
In the midst of all the horror, outrage and despair surrounding last week’s brutal attack at the offices of Charlie Hebdo in Paris, one image stands out above them all: A crowd gathered at the Place de la République holding up an illuminated sign declaring, “NOT AFRAID.”
Queen Elizabeth’s Christmas Message this year on reconciliation set the tone for what could be a world changing, yet individual, action that brings not only peace but also better health to everyone.
Her Majesty’s message opened with a touching image of a man and woman embracing. Sculpted and cast by the renowned English sculptor Josefina de Vasconcellos, it shows that moment of reconnection for which everyone yearns.
While some of us are still dealing with the influx of visitors, festivities and sun-soaked holidays, in the back of our minds is the niggling thought that 2015 has already begun and now is the time to make our New Year’s resolutions, before it’s too late. Some are choosing to eat healthier and exercise more. That certainly can make us feel better.
Well-known bioethicist, author and former Obama administration advisor Ezekiel Emanuel rocked the Twittersphere recently, saying he’d rather not stick around until he reaches what most consider to be a ripe old age. “Seventy-five years is all I want to live,” he wrote in a widely discussed essay in The Atlantic. “I want to celebrate my life while I am still in my prime.”
Angelina Jolie has turned Laura Hillenbrand’s best-selling biography Unbroken into an inspirational hit movie. But could it have been even more inspiring?
Angelina Jolie’s third outing as a director has been a stirring success.
As an “inspirational film” Unbroken’s Christmas day launch turned into box office gold, taking in almost $50 million dollars in its first few days, according toVariety. It is expected to be right up there in the top three again during the “post-holiday weekend”.
For many, the holiday season is a joyous time, but for some folks it can be a rough season to get through. If you Google “holiday depression”or better still “beating holiday depression” you’ll find lots of top 10 lists. Below is my own top 5 list....
¿Te has dado cuenta que actualmente entre más gente hay en las grandes ciudades, más solos estamos? Muchas veces, aún rodeados de gente nos sentimos solos.
Hay estudios que asocian la soledad a la demencia y a otros problemas mentales. Pero en un mundo en donde cada vez más el contacto humano parece estar fuera de nuestro alcance, y donde parece difícil relacionarse, ¿cómo es posible no senti soledad y ser saludable?
There I was, a guest at a local meet-up group, expecting to hear a speaker share ideas about how they approach health, healing and spirituality. Instead, the topic that evening was the “M” word – Meditation...not a talk, as I had anticipated, but an actual meditation exercise. Now as someone who is used to praying deeply - and alone - I did not have a warm fuzzy about having such a personal experience with strangers!
Meditation can mean different things to different people....
Canadians are already bracing themselves for the season of office parties, family dinners and turkey overload. It’s okay to indulge over the holidays, but is weight gain and the ensuing feelings of guilt, frustration and falling self-esteem inevitable?
We can promise ourselves not to over-indulge in Christmas goodies, to regularly go for walks to see the Christmas lights, or to join the gym in January, but changes in what we eat and how we live our lives are not easy. How can we make our New Year’s health resolution now?
It would seem that over the years the widely accepted definition of compassion – that is, a feeling of deep sympathy coupled with the desire to alleviate the suffering of others – has been watered down somewhat.
Take the word “alleviate.” While alleviating someone’s pain might include the actual removal of it, it really just means to help that individual cope with or endure their pain.
Carly Simon's hit, 'Anticipation” opens with a truism that has proved to be at times comforting; at times, calamitous. And when it comes to the near distant future, anticipation about our health can be a good or a bad thing, It depends on how you think about it,
My Facebook feed this summer included a steady stream of lists from friends who accepted one of the numerous gratitude challenges circulating social media spheres. I read their posts with curious interest, but I secretly hoped I wouldn't be asked to take on the challenge, too!...
Still, gratitude carries benefits that far outweigh the trivial, or gratitude for the sake of gain, which defeats the purpose. I've written blogs about its benefits and I've read plenty of them, too. I've also experienced the great healing benefit of expressing gratitude.
Cuando nos encontramos en la cima de una montaña, la visión cambia con respecto al mundo, por lo menos, desde dónde uno se encuentra. De la misma manera, la percepción en cuanto al significado de la salud puede cambiar cuando la perspectiva está fuera del cuerpo.(When we are at the top of a mountain, the view changes with respect to the world, at least from where you're at. Similarly, the perception on the meaning of health may change when the prospect is outside the body....As the largest city is smaller height, the disease can be achieved see small and helpless when facing a superior source with clear, crisp skies, where everything is harmonious and beautiful.)
The Ariel Atom is one of the quickest cars on earth, reaching a speed of 100 km/h in just under 2.5 seconds. Even faster is the time between when some people say “I’m spiritual” and “but not religious,” as if within those few milliseconds they might be mistaken for someone misguided, deluded or just plain uncool.
Is there a daily diet that curbs perfectionism, eating disorders?
Four ‘trick or treaters’ knocked on our door on Halloween evening. Somewhat unprepared and surprised to experience this novelty in Australia I managed to locate a few sweet treats for each of them, and they left happily bubbling with excitement.
The current long-held theory of the unbridgeable rift between science and spirituality, promoted by such theorists as Descartes, is beginning to crumble. So said physicistDr. William A. Tiller in his keynote address at a recent public forum in Vancouver.
During his address, “Shedding some light on key issues regarding Spirituality and Health,” Tiller explained that the connection between spirituality and science is becoming better understood and that this holds great possibilities for humanity’s future.
I’ve noticed an increasing trend among young men the last few years – it’s suddenly OK to hug each other. Whether it’s college athletes celebrating a win; alumni seeing each other years after graduation, or just guys catching up after work, hugs are more prevalent than ever. This even has a slang name – “bro-mance!
Regardless of your feelings about Brittany Maynard’s decision to die on her own terms, the story is a tragic one.
After being diagnosed with an aggressive form of cancer, the former Bay Area resident and her husband moved from California to Oregon – one of only five states where it’s legal to terminate your own life under certain conditions – after deciding, in her words, that “death with dignity” was the best option for her and her family. Although the public debate surrounding Maynard’s decision has focused largely on the right to die, perhaps now is as good a time as any to examine the much less talked about desire to die.
Winning The War On Ebola Scourge – Can Prayer Help?
By Moji Solanke
WHEN the WHO representative, Rui Gama Vaz, declared Nigeria free of the Ebola virus in Abuja on October 20, 2014, there was a spontaneous round of applause by the officials present, according to a Reuters report. This is a message of hope, and certainly calls for thanksgiving, considering that the first case of the disease was in Lagos, a city of over 21 million, people with sanitation challenges. Moreover, Nigeria is a country of over 160 million very mobile individuals. Yet, as Vaz rightly stated, this development signifies only winning the battle. Winning the war would depend on halting the scourge and eradicating the virus in West Africa and other parts of the world.