—One morning when I was lifting a pail full of water, I felt a sudden pang of pain near my backbone. It felt as though I had pulled a muscle by lifting an overload.
—When I was in high school, I became very ill. I lost a great deal of weight, experienced hair loss, and had very little energy.
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Today's Daily Lift
—Heloísa Gelber Rivas, CSB, shares a Christmas lecture in Austin, Texas.
—Chat replay from May 26, 2015.